{"title":"Vibration plates","description":"\u003cp\u003eVibration plates are training plates you stand on while they vibrate, so the muscles in your legs and hips work to keep you steady. Here you will find five models from TrendRehab, delivered by PainFreeU. Vertical plates move up and down and suit you if you want a simple start, like the \u003ca href=\"\/en-no\/products\/trendrehab-miniplate-vibration-plate\"\u003eMiniPlate\u003c\/a\u003e. Oscillating plates and plates with side-to-side movement (3D and 4D) feel stronger and demand more balance: \u003ca href=\"\/en-no\/products\/trendrehab-fitnessplate-future-3d\"\u003eFitnessPlate Future 3D\u003c\/a\u003e, \u003ca href=\"\/en-no\/products\/trendrehab-fitnessplate-4d-vibration-plate\"\u003eFitnessPlate-4D\u003c\/a\u003e and \u003ca href=\"\/en-no\/products\/trendrehab-lympha-vibe-vibration-plate\"\u003eLYMPHA VIBE\u003c\/a\u003e. Micro-vibration gives small, gentle movements, as in the \u003ca href=\"\/en-no\/products\/trendrehab-microvibe-vibration-plate\"\u003eMicroVibe\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eFree shipping in Norway, delivery in 4–7 business days, 14-day right of withdrawal and Klarna at checkout.\u003c\/p\u003e","products":[{"product_id":"trendrehab-miniplate-vibration-plate","title":"TrendRehab MiniPlate Vibration Plate","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Trying vibration training at home without spending much, and small spaces.\u003c\/p\u003e\u003cp\u003eA compact vibration plate with vertical (up and down) movement. It weighs 8 kg and fits under a sofa. The plate is fitness equipment: it adds an extra stimulus to standing exercises and does not replace regular training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e8 kg, easy to move\u003c\/li\u003e\n\u003cli\u003eMax user weight 100 kg (keep about 10 kg margin)\u003c\/li\u003e\n\u003cli\u003eVertical movement, 3 programmes\u003c\/li\u003e\n\u003cli\u003eRemote control, resistance bands and mat included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Free shipping. Ships directly from TrendRehab's warehouse in Sweden, delivery in 4–7 business days. Ships to addresses in Norway only. 14-day right of withdrawal: contact us before returning. You pay return shipping when using the right of withdrawal. Contact us first about any complaint.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFitness equipment, not a medical device. Talk to your doctor first if you are pregnant, have a pacemaker or other implants, a blood clot or take blood thinners (such as Marevan or Warfarin), have or have had cancer (including lymphoma), epilepsy, heart disease, uncontrolled high blood pressure, recent surgery, fracture or eye surgery, or pain with an unknown cause.\u003c\/em\u003e\u003c\/p\u003e","brand":"TrendRehab","offers":[{"title":"Default Title","offer_id":71172344905916,"sku":"TR-46930201","price":3122.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/6727\/8012\/files\/mini_Miniplate-trendrehab-2023.jpg?v=1794310689"},{"product_id":"trendrehab-microvibe-vibration-plate","title":"TrendRehab MicroVibe Vibration Plate","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Calm, small vibrations for standing, or with your feet on the plate while seated.\u003c\/p\u003e\u003cp\u003eA compact plate with micro-vibration at 24.5–44.7 Hz and 1–2 mm amplitude, without tilting. You can stand on it or sit with your feet on it. The plate is fitness equipment and does not replace regular training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMicro-vibration 24.5–44.7 Hz, 1–2 mm\u003c\/li\u003e\n\u003cli\u003eMax user weight 120 kg\u003c\/li\u003e\n\u003cli\u003e9 programmes\u003c\/li\u003e\n\u003cli\u003eRemote control and two bands included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Free shipping. Ships directly from TrendRehab's warehouse in Sweden, delivery in 4–7 business days. Ships to addresses in Norway only. 14-day right of withdrawal: contact us before returning. You pay return shipping when using the right of withdrawal. Contact us first about any complaint.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFitness equipment, not a medical device. Talk to your doctor first if you are pregnant, have a pacemaker or other implants, a blood clot or take blood thinners (such as Marevan or Warfarin), have or have had cancer (including lymphoma), epilepsy, heart disease, uncontrolled high blood pressure, recent surgery, fracture or eye surgery, or pain with an unknown cause.\u003c\/em\u003e\u003c\/p\u003e","brand":"TrendRehab","offers":[{"title":"Default Title","offer_id":71172344938684,"sku":"TR-7350105781339","price":4994.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/6727\/8012\/files\/micro_MicroVibe-TrendRehab-vibrationplate.jpg?v=1794310695"},{"product_id":"trendrehab-fitnessplate-future-3d","title":"TrendRehab FitnessPlate Future 3D Vibration Plate","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Strength and balance training at home, with many levels to progress through.\u003c\/p\u003e\u003cp\u003eA vibration plate with two motors: tilting (oscillating) and micro-vibration, plus up-and-down movement. 20 levels and 4 programmes plus a 3D mix. It weighs 18 kg and should have a fixed spot. The plate is fitness equipment and does not replace regular training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTwo motors: tilt and micro-vibration\u003c\/li\u003e\n\u003cli\u003e20 levels, 4 programmes + 3D mix\u003c\/li\u003e\n\u003cli\u003eMax user weight 120 kg\u003c\/li\u003e\n\u003cli\u003e18 kg; bands and mat included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Free shipping. Ships directly from TrendRehab's warehouse in Sweden, delivery in 4–7 business days. Ships to addresses in Norway only. 14-day right of withdrawal: contact us before returning. You pay return shipping when using the right of withdrawal. Contact us first about any complaint.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFitness equipment, not a medical device. Talk to your doctor first if you are pregnant, have a pacemaker or other implants, a blood clot or take blood thinners (such as Marevan or Warfarin), have or have had cancer (including lymphoma), epilepsy, heart disease, uncontrolled high blood pressure, recent surgery, fracture or eye surgery, or pain with an unknown cause.\u003c\/em\u003e\u003c\/p\u003e","brand":"TrendRehab","offers":[{"title":"Default Title","offer_id":71172345004220,"sku":"TR-40798651","price":6444.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/6727\/8012\/files\/f3d_Main-picture-1-kopia-kopia.jpg?v=1794310701"},{"product_id":"trendrehab-fitnessplate-4d-vibration-plate","title":"TrendRehab FitnessPlate-4D Vibration Plate","description":"\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Varied training at home with three movement types, for users up to about 140 kg.\u003c\/p\u003e\u003cp\u003eThe largest training surface we offer, with three motors: up and down, side-to-side and micro-vibration, plus a programme that combines them (4D). 7 programmes and a curved surface. It weighs 21 kg and should have a fixed spot. The plate is fitness equipment and does not replace regular training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree motors: up-down, side-to-side and micro-vibration\u003c\/li\u003e\n\u003cli\u003e7 programmes, including a 4D mix\u003c\/li\u003e\n\u003cli\u003eMax user weight 150 kg (keep about 10 kg margin)\u003c\/li\u003e\n\u003cli\u003e21 kg; bands, mat and PT watch included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Free shipping. Ships directly from TrendRehab's warehouse in Sweden, delivery in 4–7 business days. Ships to addresses in Norway only. 14-day right of withdrawal: contact us before returning. You pay return shipping when using the right of withdrawal. Contact us first about any complaint.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFitness equipment, not a medical device. Talk to your doctor first if you are pregnant, have a pacemaker or other implants, a blood clot or take blood thinners (such as Marevan or Warfarin), have or have had cancer (including lymphoma), epilepsy, heart disease, uncontrolled high blood pressure, recent surgery, fracture or eye surgery, or pain with an unknown cause.\u003c\/em\u003e\u003c\/p\u003e","brand":"TrendRehab","offers":[{"title":"Default Title","offer_id":71173392236732,"sku":"TR-7350105780592","price":6798.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/6727\/8012\/files\/f4d_FitnessPlate-4D-vibratinsplatta.jpg?v=1794329636"},{"product_id":"trendrehab-lympha-vibe-vibration-plate","title":"TrendRehab LYMPHA VIBE Vibration Plate","description":"\u003cp class=\"pfu-intro\" style=\"background:#fff7e6;border:1px solid #f0d9a8;border-radius:8px;padding:10px 12px;margin:0 0 14px\"\u003e\u003cstrong\u003eIntroductory offer\u003c\/strong\u003e\u003cbr\u003eNOK 5,948 until 30 November. Then NOK 6,998.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e Calm, varied training with softer movements, for users up to about 140 kg.\u003c\/p\u003e\u003cp\u003eA large plate with three motors: up and down, side-to-side and micro-vibration, plus a combination programme. According to the manufacturer, the motors are quieter and softer than on the FitnessPlate-4D. 7 programmes, a curved surface, 22 kg. LYMPHA VIBE is the manufacturer's product name. The plate is fitness equipment, not a medical device, and does not replace regular training.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree motors: up-down, side-to-side and micro-vibration\u003c\/li\u003e\n\u003cli\u003e7 programmes, including a combination programme\u003c\/li\u003e\n\u003cli\u003eMax user weight 150 kg (keep about 10 kg margin)\u003c\/li\u003e\n\u003cli\u003e22 kg; bands and remote control included\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Free shipping. Ships directly from TrendRehab's warehouse in Sweden, delivery in 4–7 business days. Ships to addresses in Norway only. 14-day right of withdrawal: contact us before returning. You pay return shipping when using the right of withdrawal. Contact us first about any complaint.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFitness equipment, not a medical device. Talk to your doctor first if you are pregnant, have a pacemaker or other implants, a blood clot or take blood thinners (such as Marevan or Warfarin), have or have had cancer (including lymphoma), epilepsy, heart disease, uncontrolled high blood pressure, recent surgery, fracture or eye surgery, or pain with an unknown cause.\u003c\/em\u003e\u003c\/p\u003e","brand":"TrendRehab","offers":[{"title":"Default Title","offer_id":71173392269500,"sku":"TR-7350105780448","price":5948.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/6727\/8012\/files\/lympha_FitnessPlate-POWER-3.jpg?v=1794329642"}],"url":"https:\/\/painfreeu.store\/en-no\/collections\/vibrasjonsplater.oembed","provider":"PainFreeU","version":"1.0","type":"link"}