About us
PainFreeU Store is a curated shop for people who want practical tools, clear guidance, and a natural approach to pain relief and prevention.
Founded by Rune Åbø, PainFreeU is built on more than 13 years of hands-on work and 26,000+ client sessions, using techniques inspired by lymphatic treatment principles—focused on helping the body feel less restricted and move better. Rune began sharing these methods through simple self-treatment routines online, and today more than 1.7 million people follow his work across social media.
This store exists for one reason:
to give you the right tools—combined with guidance—so you can take action at home. Whether your goal is to reduce everyday aches, support recovery, or prevent issues before they grow, we’re here to make self-care easier and more effective.
We’re continuously improving and expanding the product selection. If there’s a tool you’d love to see in the store, tell us. And if you have questions, reach out anytime—we’re happy to help.
Disclaimer:
PainFreeU content and products are for educational and wellness purposes only and are not medical advice. Results vary from person to person. Always consult a qualified healthcare professional for diagnosis, treatment, or if you have a medical condition or severe/persistent symptoms.




