Comments on Rune's free videos – about the techniques, not about this product.
“It works for tennis + pickleball over use! Thank you”
@iheartenis, Instagram
“It really works.. thank you so much 🙌”
@uniquefitnessbytasneem, Instagram
“Holy smokes. This actually worked 🙌”
@countkraakula, Instagram
User experiences, not a guarantee. Check with your doctor first if you have new or severe symptoms.
✓ Free video guidance from Rune – see where to start and how hard to press
✓ Shipped with tracking – usual delivery time 5–10 business days
✓ Delivery promise: if your parcel hasn't arrived within 20 business days, you get a new item or your money back
✓ 30-day open purchase
Warm-up for hips and glutes – in two minutes. Resistance bands in three strengths for the warm-up before your run, and a massage ball for calves and feet afterwards. Free video guidance from Rune Åbø.
What is in the kit (2 items)
1 × Hip Activation Resistance Bands - 3 Pack
1 × Massage Ball - Deep Tissue and Lymph Flow Tool
About the parts
Hip Activation Resistance Bands – 3 strengths (light, medium, heavy)
Massage Ball – choose your colour
Ships in the same parcel.
Important: Stop if pain becomes sharp, stronger or unusual. Do not use the bands to push through new or strong unexplained pain, a recent injury or neurological symptoms.
Use with calm, light pressure. Stop if pain becomes sharp, increases or is unexplained. Talk to a doctor first if you have lymphatic cancer, take blood thinners such as Warfarin, or have severe pain that hasn't been examined.
