Desk Neck & Shoulder Kit

Desk Neck & Shoulder Kit

Blue / Light Blue / 3.5cm / 1.4"
$96.00
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Desk Neck & Shoulder Kit

Desk Neck & Shoulder Kit

What people say about the exercises

Comments on Rune's free videos – about the techniques, not about this product.

“I believe this! Since I have started doing lymphatic massage I have had less headaches and have reduced pain overall!”
@flat_white_gurl, Instagram
“Thank you, this helped relieve a very tight muscle in my neck. Its been bothering me for weeks. 🙏🏼”
@katiep.21, Instagram
“I love your Instagram posts on relieving sinuses, helped me so much🙏🏻 thank you, much appreciated 😃👍🏼”
@margaret_vmuscat, Instagram

User experiences, not a guarantee. Check with your doctor first if you have new or severe symptoms.

  • ✓ Free video guidance from Rune – see where to start and how hard to press
  • ✓ Shipped with tracking – usual delivery time 5–10 business days
  • ✓ Delivery promise: if your parcel hasn't arrived within 20 business days, you get a new item or your money back
  • ✓ 30-day open purchase

For you who sit a lot. Reach the spots between the shoulder blades yourself, give the neck calm pressure and use the balls against a chair or the wall.

What is in the kit (3 items)

  • 1 × Lymph Cane
  • 1 × PainFreeU Lymph Flow Pressure Tool
  • 1 × Massage Balls (2pc)

About the parts

  • Lymph Cane: a hooked cane that lets you reach your own back, shoulders and hips.
  • PainFreeU Lymph Flow Pressure Tool: a small hand tool for light pressure on neck, jaw and shoulders.
  • Massage balls (2 pcs): firm balls to use against a chair, the floor or the wall.

How to use it

  1. Choose one area and rate how it feels from 0–10.
  2. Do one calm, focused step with one tool. Do not try to cover every sore spot.
  3. Rate again. Better, same or worse? Then decide whether to do more.

Why the kit

  • Cheaper than buying the parts one by one
  • Free video guidance from Rune Åbø – where to start and how hard to press
  • Shipped with tracking · 30-day open purchase

Start with light pressure. Stop if pain becomes sharp, increases or is unexplained. Talk to a doctor first if you have lymphatic cancer, take blood thinners such as Warfarin, or have severe pain that hasn't been examined.

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