Kommentarer på Runes gratis videoer – om teknikkerne, ikke om dette produkt.
«Jeg tror på dette! Efter jeg begyndte med lymfemassage, har jeg haft mindre hovedpine og mindre smerter generelt!»
@flat_white_gurl, Instagram
«Tak, det hjalp på en meget stram muskel i nakken. Den har plaget mig i ugevis. 🙏🏼»
@katiep.21, Instagram
«Jeg kunne mærke, at det drænede med det samme ❤️»
@misty_sloan, Instagram
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Best for: neck, shoulder blade and upper-back routines where your hands struggle to keep steady pressure.
What is in the kit (2 items)
1 × PainFreeU Lymph Flow Pressure Tool
1 × Massage Balls (2pc)
Neck and shoulder pain can feel like the problem sits exactly where it hurts. Often the useful first step is nearby: tissue resistance around the neck, shoulder blade, armpit or upper back can change how the area moves.
This kit is made for short, focused PainFreeU routines. Use it when you want controlled pressure on tight passages without turning the whole session into a workout for your hands.
How to use it with PainFreeU
Turn your neck or lift your shoulder and notice the starting point.
Use one PainFreeU routine with adapted pressure.
Stop chasing pain. Look for the passage that feels restricted.
Helps you apply steady pressure in harder-to-reach spots
Pair it with the Lymph Cane if your upper back is the hard part to reach
Stop if pain increases, becomes sharp, or feels new and unexplained. Do not use on severe undiagnosed pain, after injury, with lymfekreft, or with Warfarin/Marevan unless your doctor approves it.
